BBC Radio 5 Live@bbc5live·7 Sep”A cold shower a day keeps the doctor away.”

Wim Hof aka ‘The Iceman’ [@Iceman_Hof] explains to @tonylivesey why his freezing shower technique is worth trying.

Listen via @BBCSounds

https://bbc.in/3jVCh1e https://pic.twitter.com/3DbdjC9vTzReplying to @bbc5live @Iceman_Hof and 2 others